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Do you wake up feeling unrested or aching all over? It may be time to invest in a new mattress. Alongside nutrition and exercise, sleep is one of the most important contributing factors to your overall health. Sleep is an essential process for rest and recovery, setting you up for the day ahead.
When you do not get the best possible rest, it affects your body in a multitude of ways. Sleep deprivation contributes to poor concentration, high blood pressure, reduced productivity and low mood. Research has found that 1 in 3 Australians suffer from poor sleep quality, with one of the most important contributing factors being the quality of their mattress.
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A good mattress can help improve your life in a number of ways from reducing stress and back pain, offering posture support and helping you get a comfortable and peaceful nights rest. A mattress is an investment in the health of your entire body.
The key to finding your perfect mattress is first, deciding on the size. We offer a variety of sizes to suit your room and individual preferences, including:
- Single mattress
- King single mattress
- Double mattress
- Queen mattress
- King mattress
However, the most important element of a good mattress is the correct support. From firm to plush, pillowtop to memory foam, finding the correct posture system will ensure you get the best night's sleep. At Sleepzone we stock a range of high-quality mattresses to suit your needs.
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